Completed “Push-UP Challenge” to support Mental Health Awareness

The year 2021 looks like the year of achievements. Though financially I am dried up, but in other realms, I am super active. One such thing I participated in was in June 2021 for the first 25 days. The target was given a big number Three Three One Eight, representing the number of people who committed suicide in the year 2019.

My first response was that is impossible. I had preconceived views of some of the past Australian channels reporting that “if they did the 3318 pushups even spread throughout the month, they would gain good muscles and a fit body.” But actually accepting a challenge and then performing it would be a tough job for them as well.

I thought let us try it anyway. What’s there to lose anyway. (except the 100 kg weight I have gained all over the past 6 years 😛 )

So I registered, download the app, and started from Day 1 (1st June 2021).

The app and website were synchronized that whatever I actually performed and reported on the app was well reflected on the website as well. Link https://www.thepushupchallenge.com.au/pushuperer/177159

Then there was a fundraiser. Being cash poor, I was not able to contribute myself but along with that being concerned for the many International communities I was in contact with who were struggling in Covid last year, it did not seem fair for me to even ask for any money. Thus the fundraiser part of the challenge was a big No-No for me.

Still, somehow I wanted to contribute to the challenge. It was either a guilt trap or actual concern, that I thought I could at least contribute towards the awareness part of the whole challenge initiative.

So I took my camera, learned more about OBS studio, and started recording the already available daily mental health facts which were released on daily basis throughout the challenge days. My target there was if I was able to translate the given text from English to Hindi, that would be a good use of my skills as well as even the Hindi-speaking audience would be able to be aware of what is going on Push-Up challenge.
Link to videos: https://youtu.be/Xo8D2WNuGSc

So day after day the videos were being posted and that encouraged me to keep continuing to do the push-up as well.

During the challenge, I learned so many new terms, actions, and numbers representing the local and national relations with stress, depression, and suicidality.

So finally today I got my certificate of completion and thought to do a little show-off post it here.

#PushForBetter

Overall I would like to say 3318 is a relatively big number, both for doing the push-up as well as the number of the actual human being losing their lives due to various reasons related to mental health. I wish this number is reduced in the coming years and a better mental health support system is built not only in Australia but throughout the world.

Signing off for now and keen for the next challenge in life, this time probably a 42.19 km marathon next year.

Kind Regards

Tapish

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